Tips for Staying Healthy - Food Art Store
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保持健康的秘诀

Feb 24 2020

通过食之艺保持身体健康

保持健康的秘诀

- 多吃水果和蔬菜
- 经常锻炼
- 每天至少喝1.5升水
- 保持健康的体重
- 每天至少睡7-8小时
- 多阅读
- 少烟少酒 

 

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