Supports complete womb healing and uterine contraction
Replenishes blood, energy and hormone balance over 60 days
Restores stamina and reduces postpartum fatigue
Improves sleep quality and eases stress
Two-phase plan — cooked recipes first, no-cook soups in month 2
Who's This For
Suitable For
New mums in the full 60-day postpartum window
Mums who want a complete, step-by-step recovery plan
Mums who want to avoid long-term fatigue and weakness
Not Suitable For
Mums with specific medical conditions — please consult a doctor first
Individuals outside the postpartum recovery window
Recommended Usage
Month 1:Cook 1 raw fresh herb soup per day — each soup is formulated for that stage of recovery
Month 2:2 no-cook sachets per day prepared in your flask, following the daily rotation schedule provided
Recovery Timeline Guide
A complete 60-day, two-phase recovery plan designed by TCM experts.
1
Day 1 to 7
Clear & Heal
Sheng Hua and energy-boosting soups clear congestion, promote healing and start rebuilding vitality.
2
Day 8 to 30
Nourish & Strengthen
Blood-nourishing and uterus-warming soups support liver function, regulate cycles and brighten complexion.
3
Day 31 to 60
Restore & Recharge
No-cook soups continue the journey — strengthen immunity, reduce bloating, ease anxiety and rebuild a strong wellness baseline.
Description
Our Story
After delivery, your body needs a full 60 days to recover — not just 30. The womb takes 6–8 weeks to completely heal and contract, and blood, energy levels and hormones all need time to restore and balance.
Most mums only focus on the first 30 days, then stop caring for themselves because they’re busy with the baby, worried about weight gain or exhausted from cooking. Confinement 60 Young is a complete 60-day program that does the thinking for you.
Full 60-Day Postpartum Recovery Program.
Features
Convenient, No-Cook Preparation
All-Natural Ingredients
30 Seconds Prep, Ready in 2 Hours
No Preservatives or Artificial Flavouring
Suitable for Vegetarians
Ingredients
All-Natural Ingredients
Traditional TCM herbal blends including Sheng Hua TangSheng Qi TonicFour JujubeVitality TonicTian QiWomb WarmingLiver Nourishing and more
Hero Ingredients
1
Sheng Hua Soup (生化汤)
Clears congestion and promotes healing in the early days of recovery.
2
Sheng Qi Tonic Soup (参芪补气汤)
Boosts energy and restores vitality.
3
Four Jujube Soup (四枣调气汤)
Nourishes blood and brightens complexion.
4
Tian Qi Herbal Soup (田七行血汤)
Promotes circulation and eases cramping.
5
Womb Warming Soup (调经暖宫汤)
Warms the womb and strengthens recovery.
6
Liver Nourishing Soup (养血补肝汤)
Nourishes the liver and supports hormonal balance.
How to Prepare
Place in Soup FlaskPlace one soup sachet into your soup flask.
Add Boiling WaterPour 250–300ml of boiling water into the soup flask.
Wait & EnjoyWait 2 hours, shake well, and enjoy.
Tip: Pair the program with rest, light movement and balanced nutrition for the best recovery outcomes.
The soup tastes nice and it is very easy to prepare. Have not seen any significant improvement since just started for 2 weeks. Hope to see some great improvement soon.