Supports complete womb healing and uterine contraction
Replenishes blood, energy and hormone balance over 60 days
Restores stamina and reduces postpartum fatigue
Improves sleep quality and eases stress
Two-phase plan — cooked recipes first, no-cook soups in month 2
Who's This For
Suitable For
New mums in the full 60-day postpartum window
Mums who want a complete, step-by-step recovery plan
Mums who want to avoid long-term fatigue and weakness
Not Suitable For
Mums with specific medical conditions — please consult a doctor first
Individuals outside the postpartum recovery window
Recommended Usage
Month 1:Cook 1 raw fresh herb soup per day — each soup is formulated for that stage of recovery
Month 2:2 no-cook sachets per day prepared in your flask, following the daily rotation schedule provided
Recovery Timeline Guide
A complete 60-day, two-phase recovery plan designed by TCM experts.
1
Day 1 to 7
Clear & Heal
Sheng Hua and energy-boosting soups clear congestion, promote healing and start rebuilding vitality.
2
Day 8 to 30
Nourish & Strengthen
Blood-nourishing and uterus-warming soups support liver function, regulate cycles and brighten complexion.
3
Day 31 to 60
Restore & Recharge
No-cook soups continue the journey — strengthen immunity, reduce bloating, ease anxiety and rebuild a strong wellness baseline.
Description
Our Story
After delivery, your body needs a full 60 days to recover, not just 30. The womb takes 6 to 8 weeks to completely heal and contract, and blood, energy levels and hormones all need time to restore and balance.
Most new mothers focus only on the first 30 days, then stop caring for themselves because they are busy with the baby, worried about weight gain or tired from cooking. Confinement 60 Young is a complete 60-day program that does the thinking for you.
Full 60-Day Postpartum Recovery Program.
What's Included
Month 1: 30 raw fresh herb soups, cooked at home, one a day.
Month 2: 60 no-cook soup sachets, two a day, in 5 types to mix and match.
Free gifts: a premium 316 stainless steel soup flask, a tote bag and a windproof confinement cap.
See the Ingredients tab for the soup menu, and the FAQ tab for preparation, storage and pre-order details.
Clears congestion and promotes healing in the early days of recovery.
2
Sheng Qi Tonic Soup (参芪补气汤)
Boosts energy and restores vitality.
3
Four Jujube Soup (四枣调气汤)
Nourishes blood and brightens complexion.
4
Tian Qi Herbal Soup (田七行血汤)
Promotes circulation and eases cramping.
5
Womb Warming Soup (调经暖宫汤)
Warms the womb and strengthens recovery.
6
Liver Nourishing Soup (养血补肝汤)
Nourishes the liver and supports hormonal balance.
Tip: pair the program with rest, light movement and balanced nutrition for the best recovery.
FAQ
Storage
Keep refrigerated after opening, or store in a cool, dry place. Refer to the packaging for the exact expiry date.
Shelf Life
Month 1: about 5 months
Month 2: about 18 months
Frequently Asked Questions
What's included in the 60-day program?+
Month 1 gives you 30 raw fresh herb soups to cook at home, one a day. Month 2 gives you 60 no-cook soup sachets, two a day, in 5 Soupermama types to mix and match. You also receive three free gifts: a premium 316 stainless steel soup flask, a tote bag and a windproof confinement cap.
What soups are included in Month 1?+
A different soup for each day of the first month, each formulated for that stage of recovery:
Month 1 (fresh herb soups): rinse the ingredients, place them in a slow cooker with about 3 litres of hot water, bring to a boil, then simmer on low heat for 1.5 to 2 hours. Month 2 (no-cook soups): place one sachet into a soup flask, add 250 to 300ml of boiling water, steep for 1 to 2 hours, then shake well and serve hot. We recommend a FOOD ART 316 stainless steel flask.
When should I pre-order, and how is delivery handled?+
Please pre-order at least 2 weeks in advance so we can deliver the freshest soups to you. This is especially important for the Month 1 fresh herb soups. After your purchase, we will ask for your preferred delivery date.
What free gifts are included?+
Every order includes a premium 316 stainless steel soup flask, a modern tote bag, and a windproof confinement cap to help protect your head and prevent headaches. You can choose your preferred colours at checkout.
Are the soups suitable for vegetarians?+
Yes. The soups are made with all-natural, sulfur-free ingredients and are suitable for vegetarians.
I’ve NEVER liked drinking any Chinese herbal tonic, especially BA CHEN! Hated it to the core when my mum boiled for me and I would find all sort of excuses to avoid it. But this BA CHEN from foodart !!!!! OMG !!!!! What a surprise!!!!!! It’s so tasty like regular tonic soup sweet and savory at the same time and some nutty and herbs flavors… it’s so so good!!!!! I’m drinking it like regular soup with meals and gosh not only it tastes good it’s really potent and helped me with my menstrual cycle when it went haywire as I was sick. I’m really loving it very very much. I’m also trying out their other stuffs like the one to clear lungs, for beauty and 祛湿茶, so far all very yummy, hopefully it’s as potent as the ba Chen. ☺️
Handy package. Not sure how effective this will be given that it's about 2 teabag size but it's definitely convenient to prepare and quite good tasting. A nice supplement. And yes, the product range is great too.
My fav soup drink! This is my 2nd time buying and no regrets. The taste is good. My body feels more energised now. I bring this drink to office on weekly basis. Highly recommend to everyone.