Supports everyday energy and vitality through your second month
A warm, comforting bowl to help you unwind and rest
Traditional confinement nourishment for a healthy, radiant glow
Gentle daily nourishment for breastfeeding mums
Who's This For
Suitable For
New mums in their second month after giving birth, when family and confinement help have gone home and time to cook is short
Mums who want an easy, warm soup every day, without turning on the stove
Family and friends looking for a thoughtful gift for a new mum
Not Suitable For
Pregnant women
Soupermama 1, 2 and 3: when you have signs of heatiness (such as a sore throat, hard stools, a dry mouth and tongue, a bitter taste in the mouth or more eye discharge than usual), an inflamed or infected postpartum wound, or a cold or fever
Soupermama 2: excessive breast milk supply after giving birth
Soupermama 3: heavy postpartum bleeding
Soupermama 4: people with thyroid conditions
High blood sugar or blood pressure after giving birth: please consult a TCM practitioner or doctor before drinking
Recommended Usage
Daily:Drink 2 soups a day for 30 days, following the daily rotation schedule provided. Use one sachet each time.
Recovery Timeline Guide
A 30-day soup guide for the important second month after giving birth.
1
Week 1 to 2
Settle & Nourish
Warm, nourishing soups to help you feel like yourself again, with a healthy glow and steadier energy.
2
Week 3 to Day 30
Support & Sustain
Continued daily nourishment for busy, breastfeeding mums, to help keep your energy up.
Product Story
Most new mums are well looked after in the first month, when family and confinement help are close at hand. By the second month, the helping hands have often gone home. Between feeds, nappies and short nights, there's little time left to simmer soup for hours.
Confinement 30 Care is made for this second month. It brings together five herbal soups, based on recipes long used in home-style confinement cooking, in a no-cook format. Drop a sachet into your Soup Flask, add boiling water, and it's ready when you are.
Looking after yourself becomes one of the easiest parts of your day — a warm soup within reach, all through your second month.
What's Included
60 soup sachets: 12 each of 5 Soupermama soups
Free exclusive gift: 1 premium 316L Stainless Steel Soup Flask in Dark Turquoise — keeps your soup hot, ready whenever you have a free moment
The Five Soups
Confinement 30 Care includes five soups, 12 sachets each, rotated through your 30 days following the daily schedule.
Soupermama 1 — Light and nourishing, for a healthy glow and everyday vitality
Soupermama 1 contains nuts (sweet and bitter apricot seeds). All five Soupermama soups are made on a production line that also processes nuts, peanuts, soy, legumes and gluten.
Recommended Usage
Daily: Drink 2 soups a day for 30 days, following the daily rotation schedule provided. Use one sachet each time.
How to Prepare
Place in Soup FlaskPlace one soup sachet into your soup flask.
Add Boiling WaterPour 250–300ml of boiling water into the soup flask.
Wait & EnjoyWait 2 hours, shake well, and enjoy.
Features
Convenient, No-Cook Preparation
All-Natural Ingredients
30 Seconds Prep, Ready in 2 Hours
No Preservatives or Artificial Flavouring
Suitable for Vegetarians
A Gentle Reminder
Confinement 30 Care is made from natural herbs, so it is normal for the soup sachets to feel slightly damp. This does not affect the quality, so please enjoy with confidence.
Results may vary depending on individual constitution. Please consult a healthcare professional if you have any medical concerns, especially during postpartum recovery or while breastfeeding.
Net Weight
60 sachets (12 sachets of each of the 5 soups)
Storage
Refrigerate after opening or store in a cool, dry place.
Shelf Life
Approximately 12 months. Please refer to the packaging date for details.
Frequently Asked Questions
What's included in the 30-day program?+
You receive 60 no-cook soup sachets: 12 of each of the 5 Soupermama soups. At two a day, that's about 30 days. Every order also includes one free premium 316L Stainless Steel Soup Flask in Dark Turquoise.
What are the 5 Soupermama soup types?+
Soupermama 1: light and nourishing, for a healthy glow and everyday vitality
Soupermama 2: gentle nourishment for breastfeeding mums
Soupermama 3: warming nourishment to help you feel strong and steady
Soupermama 4: light and refreshing, for a lighter, fresher feel
Soupermama 5: calming and soothing, to help you unwind and rest well
How do I prepare the soups?+
No cooking needed. Place one sachet into your Soup Flask, add boiling water, steep for 2 hours, then shake gently and enjoy warm. Follow the daily rotation schedule we provide. Less than 30 seconds to prepare.
What free gift is included?+
Every order includes one premium 316L Stainless Steel Soup Flask in Dark Turquoise to keep your soup hot until you're ready.
How is this different from Confinement 60 Care?+
Confinement 30 Care is the no-cook set for the second month: 60 ready-to-steep soups, no cooking required. Confinement 60 Care covers both months, with 30 fresh herb soups to cook in month 1, followed by the no-cook soups in month 2.
Super easy and convenient for me as a first-time mum. Effortless way to take care of myself after confinement and love the concept of extended postpartum care beyond the first 30 days. Motherhood is lifelong, after all!
L
Lee Z.
Out of all the 'tea bag' soups (昆布,姜黄,清心,催奶,靓妈)I love the taste of 靓妈 the most. They have different purposes and are easy to prepare on my own. Simply let it seep in the hot flask given. I bought confinement 60 young previously and found it so good that I bought confinement 30 young subsequently to make it 3 months of recovery!
W
WAI MIIN L.
给妹妹的❤️
S
SUE SEIN L.
Most of the soups are great and I especially love the 清心汤. Personally, I don’t quite enjoy the 姜黄汤 but to be fair, it’s just a personal preference really. A refreshing change from the usual oily confinement soups which is great. In terms of what could be better, would definitely appreciate more variety.
M
Miss H.
我我小孩已滿10個月 已不再餵人奶
但身體還是大不如前
無意中發現Foodart Store
透過客服告知可否用其他湯包代替催奶湯
客服回覆很迅速
並安排我的需求
大概一星期後已送到手中
效率非常高
湯包味道沒有因為無鹽而淡而無味
味道非常好
L
Low L.
Have been ordering for a few months. The taste is superb and felt more energetic for a busy mum who takes care of baby day and night, definitely going to recommend it to friends.
L
Liu
Soups taste great and it’s very easy to make. The free thermo flask is also really good as it keeps warm for a very long time and it’s very slim.
L
Liu
Soups taste great and it’s very easy to make. The free thermo flask is also really good as it keeps warm for a very long time and it’s very slim.
P
Parwin W.
Love how convenient it to prepare by just adding hot water. The taste and herbs used a genuinely authentic. Saves so much time.
D
Denise L.
send to friend as a gift and she really likes the taste! highly recommend for first mum cause it is super easy to prepare. thank you Foodart!
This is my repeated purchase. Very convenient and easy to prepare. Will let kids take this on long term to build strong body foundation for good growth.
I’m always looking for easy ways to care for my boys’ eye health, and the SeeInGood No Cook Soup is a great addition to our family routine! Made with traditional herbs and roots, it’s so easy to prepare at home, making it convenient for busy days. Love that I can incorporate this into our meals with minimal prepping.