๐ŸŒถ ๅฐ่พฃๆค’ || Chili Padi ๐ŸŒถ

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#็ด ้ฃŸ็Ÿฅๅคšๅฐ‘

#่พฃๆค’็Ÿฅๅคšๅฐ‘

ไบบ็”Ÿไธญๆœ‰่พฃๆ˜ฏไธ€็งๅŽ†็ปƒ๏ผŒ

้ฃŸ็‰ฉไธญๆœ‰่พฃๆ˜ฏไธ€็งๆƒŠ่‰ณใ€‚
๐ŸŒถ๐ŸŒถ๐ŸŒถ๐ŸŒถ๐ŸŒถ๐ŸŒถ๐ŸŒถ๐ŸŒถ
ๅพˆๅคšไบบๅœจๅƒๆ–น้ข๏ผŒๆ— ่พฃไธๆฌข๏ผŒไผผไนŽโ€œ่พฃโ€๏ผŒๆœ‰็€ๆทฑไธๅฏๆต‹็š„้ญ…ๅŠ›ใ€‚
ๅฎƒๅฏไปฅๆŸ”ๅ’Œ็š„๏ผŒๆธๅฑ‚็”š่‡ณไบŽๅผบ็ƒˆๅผ็š„ๅˆบๆฟ€ๆˆ‘ไปฌ็š„ๅ‘ณ่•พ๏ผŒ
่ฎฉๆˆ‘ไปฌ้ฃŸๆฌฒๅคงๅขžใ€ๆฌฒๆ‹’่ฟ˜่ฟŽใ€‚๐Ÿ˜‹

ๅŒๆ ทๆ˜ฏ่พฃๅ‘ณ๏ผŒ่พฃไธŽ่พฃไน‹้—ดไนŸๆœ‰ๆ‰€ไธๅŒใ€‚่พฃๅ‘ณ่ฐƒๆ–™ๅ‡ๆฅๆบไบŽๆค็‰ฉ๏ผŒ้™คไบ†่พฃๆค’ๅค–่ฟ˜ๆœ‰่ƒกๆค’ใ€ๅงœใ€่’œใ€่‘ฑใ€่Šฑๆค’็ญ‰ใ€‚

ไปŠๅคฉ่ฎฉๆˆ‘ไปฌๅ…ˆๆฅๅˆ†ไบซโ€œ่พฃๆค’โ€๐ŸŒถ๏ผš
ๅ…ถๅฎž๏ผŒ่พฃๆค’ไธญ็š„็ปด็”Ÿ็ด ็ง็ฑปๅ’Œๅซ้‡ๅผ‚ๅธธไธฐๅฏŒใ€‚ๅฐๅฐไธ€้ข—่พฃๆค’ไธญ๏ผŒๅฐฑๅซๆœ‰็ปด็”Ÿ็ด Aใ€B๏ผŒC๏ผŒE๏ผŒKใ€่ƒก่ๅœ็ด ใ€ๅถ้…ธ็ญ‰ใ€‚ๅ…ถๆฌก๏ผŒ่พฃๆค’ไธญ่ฟ˜ๅซๆœ‰้’™ๅ’Œ้“็ญ‰็Ÿฟ็‰ฉ่ดจไปฅๅŠ่†ณ้ฃŸ็บค็ปดใ€‚

ๅƒ่พฃๆค’็š„ๅฅฝๅค„ๆœ‰ไปฅไธ‹๐Ÿ‘‡๐Ÿผ

๐ŸŒฑย ๅผ€่ƒƒๆถˆ้ฃŸ
่พฃๆค’่ƒฝไฟƒ่ฟ›ๆถˆๅŒ–ๆถฒๅˆ†ๆณŒ๏ผŒๅขž่ฟ›้ฃŸๆฌฒใ€‚

๐ŸŒฑย ๆš–่ƒƒ้ฉฑๅฏ’
่พฃๆค’่ƒฝๆธฉๆš–่„พ่ƒƒใ€‚ๅฆ‚ๆžœ้‡ๅฏ’ๅ‡บ็Žฐๅ‘•ๅใ€่…นๆณปใ€่‚šๅญ็–ผ็ญ‰็—‡็Šถ๏ผŒๅฏไปฅ้€‚ๅฝ“ๅƒไบ›่พฃๆค’ใ€‚

๐ŸŒฑย ไฟƒ่ฟ›่ก€ๆถฒๅพช็Žฏ
่พฃๆค’ๆœ‰ไธ€ๅฎš็š„่ฏๆ€ง๏ผŒๅ› ๆญค่ƒฝโ€œ้™ค้ฃŽๅ‘ๆฑ—๏ผŒ่กŒ็—ฐ๏ผŒ้™คๆนฟใ€‚โ€็”จ็ŽฐไปฃๅŒปๅญฆ่งฃ้‡Š๏ผŒๅฐฑๆ˜ฏ่ƒฝไฟƒ่ฟ›่ก€ๆถฒๅพช็Žฏ๏ผŒๆ”นๅ–„ๆ€•ๅ†ทใ€ๅ†ปไผคใ€่ก€็ฎกๆ€งๅคด็–ผใ€‚

๐ŸŒฑย ้™่„‚ๅ‡่‚ฅ
่พฃๆค’็ด ่ƒฝๅŠ ้€Ÿ่„‚่‚ชๅˆ†่งฃ๏ผŒไธฐๅฏŒ็š„่†ณ้ฃŸ็บค็ปดไนŸๆœ‰ไธ€ๅฎš็š„้™่ก€่„‚ไฝœ็”จใ€‚

๐ŸŒฑย ๆญข็—›ๆ•ฃ็ƒญ
่พฃๆค’ๆ€งๆธฉ๏ผŒ่ƒฝ้€š่ฟ‡ๅ‘ๆฑ—้™ไฝŽไฝ“ๆธฉ๏ผŒๅนถ็ผ“่งฃ่‚Œ่‚‰็–ผ็—›๏ผŒๅ› ๆญคๅ…ทๆœ‰่พƒๅผบ็š„่งฃ็ƒญ้•‡็—›ไฝœ็”จใ€‚็พŽๅ›ฝ็ ”็ฉถๅ‘็Žฐ๏ผŒ่พฃๆค’็ด ่ƒฝๅ‡ๅฐ‘ไผ ่พพ็—›ๆ„Ÿ็š„็ฅž็ป้€’่ดจ๏ผŒไฝฟไบบๅฏน็–ผ็—›็š„ๆ„Ÿ่ง‰ๅ‡ๅผฑใ€‚

๐ŸŒฑย ๆŠตๆŠ—็™Œ็—‡
่พฃๆค’็ด ่ƒฝๅŠ ้€Ÿ็™Œ็ป†่ƒžๆญปไบก๏ผŒ่€ŒไธไผšๆŸๅฎณๅฅๅบท็š„็ป†่ƒžใ€‚

๐ŸŒฑย ไฟๆŠคๅฟƒ่„
็ปๅธธๅƒ่พฃๆค’ๅฏๆœ‰ๆ•ˆๅปถ็ผ“ๅŠจ่„‰็ฒฅๆ ท็กฌๅŒ–็š„ๅ‘ๅฑ•ใ€‚
ใ€€ใ€€
ๅฝ“็„ถ๏ผŒๅƒ่พฃ่ฟ˜ๆ˜ฏ่ฆ็œ‹ไฝ“่ดจๅ“ฆย โ€ผ๏ธ
ๆ‰‹่„šๅ†ฐๅ‡‰ใ€ๅฎนๆ˜“่ดซ่ก€็š„ไบบๅฏ้€‚ๅฝ“ๅคšๅƒใ€‚๐Ÿšซไฝ†ๆœ‰่ƒƒๆบƒ็–กใ€้ฃŸ้“็‚Žใ€็—”็–ฎ็š„ไบบ๏ผŒไปฅๅŠ้˜ด่™š็ซๆ—บ๏ผŒ็ปๅธธไพฟ็ง˜ใ€้•ฟ็—ค็–ฎ็š„ไบบ่ฆๆ…Žๅƒๅ“ฆ๏ผ

ๆ— ่ฎบๅฆ‚ไฝ•่พฃ้ฃŸ่™ฝ็พŽๅ‘ณ๏ผŒไนŸๅฝ“้€‚ๅฏ่€Œๆญขใ€‚๐Ÿ˜‰

#doyouknow

๐—ง๐—ต๐—ฒ ๐˜€๐—ฝ๐—ถ๐—ฐ๐˜† "๐˜๐—ฎ๐˜€๐˜๐—ฒ" ๐—ถ๐˜€ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฎ ๐—ฐ๐—ผ๐—บ๐—ฏ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—ฎ ๐—ต๐—ผ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐˜€๐—ฒ๐—ป๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ป.

It's not that people who like spicy food don't feel the spiciness of that food, but they grow to enjoy that feeling.
Todayย โ€ผ๏ธย Letโ€™s share about the chili pepper, the centre of the spicy food trend.
๐ŸŒถย Chili pepper is rich in different types and level of vitamins. It contains vitamin A,B,C,E and K. It also contains minerals like calcium, iron and dietary fibre.

๐Ÿ’๐Ÿปโ€โ™€๏ธBenefits of eating spicy:

๐—œ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐˜๐—ถ๐˜๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ถ๐—ด๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป
Chili can help increase the secretion of digestive juice and increase appetite.

๐—ช๐—ฎ๐—ฟ๐—บ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ผ๐—บ๐—ฎ๐—ฐ๐—ต
Chili can warm the spleen and stomach. If you experience symptoms like vomiting, diarrhea, and stomach pain in the cold before, you can try eating some chili.

๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐—ฐ๐—ถ๐—ฟ๐—ฐ๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป
Chili has certain medicinal properties. It can promote blood circulation and help us recover from frostbite and vascular headaches.

๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—Ÿ๐—ผ๐˜€๐˜€
Studies show that the main compound in chilies is called capsaicin. It has a thermogenic effect that cause the body to burn extra calories for 20 minutes after eating.

๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ฅ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ
Chili can relieve muscle pain and lower body temperature through sweating. Studies have found that capsaicin can reduce the neurotransmitters that convey pain, making people feel less painful.

๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐—ฝ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป
Capsaicin can kill some cancer cells and leukemic cells and keep the normal cells healthy at the same time.

๐— ๐—ฎ๐—ถ๐—ป๐˜๐—ฎ๐—ถ๐—ป ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต
Studies show that people who eat spicy food frequently have much lower risk of getting heart attack and stroke. Potential reasons: Chili peppers can reduce the damaging effects of LDL (bad cholesterol) and capsaicin may fight inflammation, which has been flagged as a risk factor for heart issues.

๐Ÿšซย ๐—”๐—ป๐˜†๐˜„๐—ฎ๐˜†, ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜„๐—ต๐—ผ ๐˜€๐˜‚๐—ณ๐—ณ๐—ฒ๐—ฟ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐—ถ๐˜€๐˜€๐˜‚๐—ฒ๐˜€ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ฏ๐—ฒ ๐—ฐ๐—ฎ๐˜‚๐˜๐—ถ๐—ผ๐˜‚๐˜€ ๐˜„๐—ต๐—ถ๐—น๐—ฒ ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฐ๐—ต๐—ถ๐—น๐—น๐—ถ
- Stomach ulcers
- Esophagitis
- Haemorrhoids
- Frequent Constipation
- Terrible Acnes

๐Ÿ’šย ๐—š๐—ผ ๐—ด๐—ฟ๐—ฒ๐—ฒ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ผ ๐˜ƒ๐—ฒ๐—ด๐—ฒ๐˜๐—ฎ๐—ฟ๐—ถ๐—ฎ๐—ป

ย 

Link:ย https://foodartstore.com/collections/sauce-of-art/products/signature-vegetarian-soy-olive-tomyam-sauce

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