CONDITION JOURNEY · POSTPARTUM

60 days of recovery. Designed for mothers.

From confinement (Day 1–30) to early energy rebuild (Day 30–60), this journey supports blood replenishment, qi recovery, and sleep.

What TCM says about Postpartum

In TCM, the first 60 days postpartum are the body's window for full reset. Childbirth depletes blood + qi; the right warm, nourishing food during this window prevents long-term constitutional weakness.

YOUR 90-DAY ARC

Three stages, one structured journey

Most TCM protocols front-load the first 7 days for symptom relief, then evolve into deeper recovery.

DAY 1–7 · RELIEF

Confinement 60 Young daily. Comprehensive postpartum tonic. Drink with the morning meal.

DAY 7–30 · RECOVERY

Add BaZhenJie. Replenishes blood + qi. Pair with CoWeCare for digestion support.

DAY 30–90 · MAINTENANCE

Lock in beauty + hair. Add Go Beauty + HeShouWu 2x/week to prevent hair loss + skin dullness.

YOUR RECOMMENDED BUNDLE

The Postpartum starter pack

Curated by our TCM master herbalists for the postpartum journey. Bundle these 4 and save 15%.

Pre-Order Confinement 60 Young

Regular price$678.50

60-Day Confinement Care

For new mums

BaZhenJie

$18.50

Replenish Qi & Blood

For monthly balance

Cowecare

$21.50

Recharge After Illness

For post-illness recovery

Go Beauty

$18.50

Reveal Inner Glow

For everyday glow

INGREDIENT BREAKDOWN

What's actually inside

Every herb pulls its weight. Here's what your bundle contains and why.

Black Dates (黑枣)

Replenishes blood without heat — perfect for postpartum mothers.

Chinese Angelica (当归)

The premier blood tonic in TCM. In BaZhenJie.

Rehmannia (熟地黄)

Nourishes yin, calms the spirit, supports milk supply.

Goji Berry (枸杞)

Brightens eyes, tonifies liver + kidney. In Confinement 60 Young.

Trusted by 50,000+ Singapore families

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SUBHEADING

FAQs

Provides answers to a list of typical questions that users might ask

FAQ's Title

Is this safe while breastfeeding?

Yes, Avone is fully compatible and supports Sections on every page.

When can I start after delivery?

Yes, Avone is fully compatible and supports Sections on every page.

Halal certified?

Yes, Avone is fully compatible and supports Sections on every page.

60 days of recovery. Designed for mothers.

What TCM says about Postpartum