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Spica Prunellae (夏枯草) | Food Art Store

Spica Prunellae

夏枯草 · Xià Kū Cǎo
Prunella vulgaris L.

The self-heal herb of summer — clearing Liver fire, dispersing nodules, and brightening eyes clouded by heat.

Taste & Nature
Bitter, Acrid, Cold
Part Used
Fruit spike (spica)
Channels Entered
Liver, Gallbladder
TCM Category
Clear Heat & Purge Fire
Family
Lamiaceae
Spica Prunellae

What Is Spica Prunellae?

Spica Prunellae (夏枯草, Xià Kū Cǎo) is the dried fruit spike of Prunella vulgaris, a common perennial herb found throughout temperate Asia and Europe. The spikes are harvested in early summer just as the plant begins to wither — hence its name 'summer-withered grass'. With a bitter, acrid flavour and cold energy, Xià Kū Cǎo enters the Liver and Gallbladder channels to powerfully clear fire, dissolve phlegm, and scatter nodular accumulations.

In TCM, Liver fire rising manifests as red, painful eyes, dizziness, headache, and irritability. Xià Kū Cǎo excels at clearing this fire from the upper body. It is also a key herb for softening and dispersing scrofula (lymph node swellings), goitres, and other phlegm-fire nodules of the neck and throat. Modern research has explored its anti-inflammatory, antioxidant, and immunomodulatory constituents, including rosmarinic acid and triterpene saponins.

History & Origin

Xià Kū Cǎo has been used in Chinese medicine since antiquity, valued both as a medicinal herb and as a cooling summer beverage ingredient across southern China, particularly in Guangdong.

c. 200 CE
Recorded in the Shén Nóng Běn Cǎo Jīng as a herb that scatters nodules and treats scrofula, establishing its core indication that persists to this day.
7th Century CE
Táng dynasty physicians documented its use for eye disorders caused by Liver fire, expanding its clinical profile beyond nodule-dispersing.
1596 CE
Li Shizhen's Běn Cǎo Gāng Mù consolidated its indications for swollen lymph nodes, goitre, eye pain, and headache, noting its affinity for fire of the Liver channel.
19th Century
Cantonese herbal beverage culture incorporated Xià Kū Cǎo into cooling summer teas and the famous Xià Kū Cǎo herbal jelly (涼茶), traditions that continue today.
21st Century
Pharmacological studies have identified rosmarinic acid, ursolic acid, and flavonoids as active constituents with anti-inflammatory and anti-tumour properties under investigation.

Traditional Uses

Liver Fire Eye Disorders

Used for red, swollen, painful, or photosensitive eyes resulting from Liver fire or Liver Yang rising — a classical and highly specific indication.

Headache & Dizziness

Clears Liver fire and subdues rising Yang, relieving throbbing headaches and dizziness, especially those that worsen in the afternoon.

Scrofula & Lymph Node Swellings

Dissolves phlegm-fire accumulations to soften and reduce enlarged cervical lymph nodes, a use documented since the earliest classical texts.

Goitre & Neck Nodules

Disperses phlegm and fire to assist in reducing thyroid and other neck nodular swellings in heat-pattern presentations.

Hypertension (TCM Heat Pattern)

Used in formulas targeting Liver Yang hypertension, where fire and Yang rise excessively, contributing to flushing and headache.

Cooling Summer Beverage

In Cantonese tradition, boiled and strained as a cooling herbal tea or jelly to clear summer heat, relieve irritability, and soothe the throat.

Health Benefits

  • 🔥
    Clears Liver FirePowerfully drains fire from the Liver channel, relieving red eyes, throbbing headaches, and irritability caused by heat.
  • 👁️
    Brightens the EyesSpecifically targets Liver-fire-related eye disorders, reducing redness, pain, and sensitivity to light.
  • 🌿
    Disperses NodulesDissolves phlegm-fire accumulations to soften swollen lymph nodes, scrofula, and goitrous swellings.
  • ❄️
    Cooling Summer HerbClears summer heat from the body, commonly used in traditional Cantonese cooling teas and herbal jellies.
  • 🧬
    Anti-inflammatory ConstituentsContains rosmarinic acid and ursolic acid, which have been studied for antioxidant and anti-inflammatory effects.

The information on this page is for educational and informational purposes only and is not intended as medical advice. Please consult a qualified healthcare practitioner before using any herbal products.

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