Breastfeeding mothers (Please closely observe the baby's reaction after consumption.)
Not Suitable For
Pregnant women
During menstruation (Soupermama 2, 3 and 4)
During heatiness, or with a sore throat, hard stools, a dry or bitter mouth, or excessive eye discharge
Postpartum wound infection with pus
Postpartum illness, cold or fever
Excessive milk supply (Soupermama 2)
Heavy postpartum bleeding (Soupermama 3)
Thyroid conditions (Soupermama 4)
Individuals who are not within the postpartum recovery period
Postpartum high blood pressure or diabetes: please consult a TCM practitioner before drinking. High blood sugar: drink each soup only once every 2 to 3 days. Breastfeeding mums: drink Soupermama 4 and 5 only once every 2 to 3 days.
Recommended Usage
Daily:Drink 2 soups per day for 30 days. Please follow the daily rotation schedule provided. Consume 1 sachet each time.
Recovery Timeline Guide
A 30-day plan designed for the critical second month of postpartum recovery.
1
Week 1 to 2
Restore & Rebuild
Restore glow and replenish Qi and blood. Energy levels begin to stabilise.
2
Week 3 to 4
Strengthen & Support
Boost milk supply, restore energy, support uterine contraction and strengthen liver function.
3
Ongoing
Calm & Recharge
Ease anxiety, improve sleep, reduce stress and rebuild a strong wellness baseline.
Product Story
After childbirth, a mother’s body goes through a natural period of depletion. In Traditional Chinese Medicine, full recovery is said to take 60 days — a complete confinement window — during which Qi, blood, and energy are gently rebuilt.
Most mothers are well cared for in the first month, when family and confinement help are close at hand. But by the second month, the helping hands have often gone home, and many mothers quietly neglect their own recovery while caring for a newborn. This is exactly when the body is still rebuilding — and exactly when there is the least time to simmer nourishing soups for hours.
Confinement 30 Care is designed for this important second month. Formulated by TCM experts for postpartum care, it brings together five nourishing soups that support energy, restful sleep, immune strength, and overall recovery. No cooking is required — simply brew and drink — so caring for yourself becomes one of the easiest parts of your day.
Whether you are recovering from a natural or caesarean birth, or simply wish to give your body the gentle, sustained nourishment it needs after delivery, Confinement 30 Care is a convenient and considered choice for a mother’s second-month care.
What's Included
Free Exclusive Gift: 1 premium 316L stainless steel soup flask — keeps your soup at the perfect temperature all day, ready whenever you have a free moment (choose from 2 colours).
The Five Soups
Confinement 30 Care rotates five soups across your 30 days, each formulated for a different part of a mother’s recovery.
Soupermama 1 — Gently nourishes and moistens, hydrates the skin, strengthens the spleen and replenishes Qi
Soupermama 1 contains nuts (sweet and bitter apricot seeds). All five Soupermama soups are made on a production line that also processes nuts, peanuts, soy, legumes and gluten.
Recommended Usage
Daily: Drink 2 soups per day for 30 days. Please follow the daily rotation schedule provided. Consume 1 sachet each time.
How to Prepare
Place in Soup FlaskPlace one soup sachet into your soup flask.
Add Boiling WaterPour 250–300ml of boiling water into the soup flask.
Wait & EnjoyWait 2 hours, shake well, and enjoy.
Features
Convenient, No-Cook Preparation
All-Natural Ingredients
30 Seconds Prep, Ready in 2 Hours
No Preservatives or Artificial Flavouring
Suitable for Vegetarians
A Gentle Reminder
Since Confinement 30 Care is made from natural herbs, it is normal for the soup packets to be slightly damp. This does not affect the quality, so please drink with confidence.
Results may vary depending on individual constitution. Please consult a healthcare professional if you have any medical concerns, especially during postpartum recovery or while breastfeeding.
Net Weight
60 sachets (12 sachets of each of the 5 soups)
Storage
Refrigerate after opening or store in a cool, dry place.
Shelf Life
More than 18 months. Please refer to the packaging date for details.
Frequently Asked Questions
What's included in the 30-day program?+
You receive 60 no-cook soup sachets: 12 of each of the 5 Soupermama soups, two a day for 30 days. Every order also includes one free premium 316L stainless steel soup flask.
What are the 5 Soupermama soup types?+
Soupermama 1: gently nourishes and moistens, hydrates the skin, strengthens the spleen and replenishes Qi
Soupermama 2: replenishes Qi and blood, boosts appetite and promotes milk flow
Soupermama 3: replenishes Qi and blood, helps the uterus contract and strengthens the lower back and knees
Soupermama 4: replenishes Qi, clears dampness and eases water retention
Soupermama 5: calms the mind for restful sleep, replenishes Qi and Yin without being drying
How do I prepare the soups?+
No cooking needed. Place one sachet into your soup flask, add boiling water, steep for 2 hours, then shake gently and enjoy warm. Follow the daily rotation schedule we provide. Less than 30 seconds to prepare.
What free gift is included?+
Every order includes one premium 316 stainless steel soup flask (choose from 2 colours) to keep your soups at the perfect temperature throughout the day.
How is this different from Confinement 60 Care?+
Confinement 30 Care is the no-cook program for the second month of recovery: 60 ready-to-steep soups, no cooking required. Confinement 60 Care is the full two-month program, with 30 fresh herb soups to cook in month 1 followed by the no-cook soups in month 2.
Are the soups suitable for vegetarians?+
Yes. The soups use all-natural ingredients with no salt added and are suitable for vegetarians.
Love the soup when bringing to my office during lunch time. I’d really save my time, brought a few other favourites. Love it taste well not bitter. After a months, think my immune system also getting better. Will order again