杞子 || Goji
【杞子】是微小的红色水果，富含抗氧化剂和强大的药用特性。它们不仅可以为您的盘子增添一抹色彩，而且还美味可口。
它们以甜、微酸的味道和鲜亮的红色而闻名，已经在传统医学中使用了数千年。
让我们来看看【杞子】有哪些好处：
🔺促进免疫功能
杞子长期以来一直用于传统医学中，以预防疾病和感染并自然增强免疫力。
🔺促进眼睛健康
研究证明，杞子可以增强眼睛健康，并能预防黄斑变性等疾病，这种疾病是一种渐进性眼病，可导致视力下降。
🔺促进皮肤健康
杞子中含有β-胡萝卜素，这是一种必不可少的植物化学物质。 β-胡萝卜素以促进健康皮肤的能力而闻名。
🔺稳定血糖
杞子有助于控制糖在血液中的释放。
🔺预防肝损伤
杞子已被用于中医治疗肝脏疾病。
【Goji】 are tiny red fruits packed with antioxidants and powerful medicinal properties. They’re not only great for adding a pop of color to your plate but also delicious and full of flavor. They’ve been used in traditional medicine for thousands of years.
Let’s look at the benefits of Goji:
🔹Support immune function
Goji have long been used in traditional medicine to ward off illness and infection and naturally enhance immunity.
🔹Promote eye health
Research shows goji enhance eye health and protect against disorders like macular degeneration, a progressive eye condition that can lead to vision loss.
🔹Promotes healthy skin
Goji contain beta-carotene, which is an essential plant phytochemical. Beta-carotene is known for its ability to promote healthy skin.
🔹Stabilizes blood sugar
Goji may be helpful in controlling the release of sugar into the blood.
🔹Prevents liver damage
Goji have been used to treat liver disease in traditional Chinese medicine.
💚 𝗚𝗼 𝗴𝗿𝗲𝗲𝗻, 𝗴𝗼 𝘃𝗲𝗴𝗲𝘁𝗮𝗿𝗶𝗮𝗻
Tags: