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Lada Putih Sarawak | Food Art Store

Lada Putih Sarawak

Bái Hú Jiāo
Piper nigrum L.

Biji lada yang masak sepenuhnya dan dikupas — menghangatkan perut, mengusir sejuk, dan menghidupkan semula api pencernaan dengan haba yang lembut dan menembusi.

Rasa & Sifat
Acrid, Hot
Bahagian Digunakan
Fruit (ripe, skin removed)
Meridian Berkaitan
Stomach, Large Intestine
Kategori TCM
Warm the Interior
Familia
Piperaceae
White Pepper

Apakah Lada Putih Sarawak?

White Pepper (, Bái Hú Jiāo) is the fully ripened fruit of Piper nigrum with its outer skin removed by soaking and processing. While Black Pepper () is the same berry dried before ripening with the skin intact, White Pepper is considered hotter and more penetrating in TCM, with a cleaner, sharper flavour and a more focused action on warming the Stomach and Large Intestine. Its acrid, hot nature makes it an effective herb for dispelling interior cold.

In TCM, cold invasion of the Stomach and intestines causes abdominal pain, vomiting, diarrhoea, and nausea. White Pepper warms the middle burner, dispels cold, and moves Qi to stop pain and halt vomiting and diarrhoea from cold patterns. It is also used to stimulate appetite when suppressed by cold-dampness. As a familiar culinary spice, Bái Hú Jiāo exemplifies the Chinese food-medicine tradition, where warming spices serve both the kitchen and the dispensary.

Sejarah & Asal Usul

Pepper has been traded along the Silk Road since antiquity, reaching China before the Common Era and becoming one of the most valued spice-medicines across every major dynasty.

Dinasti Han (206 BCE – 220 CE)
Pepper () first recorded in Chinese texts as a warming spice-medicine imported via Central Asian and maritime trade routes; initially a luxury commodity.
Dinasti Tang (618–907 CE)
Recorded in the Táng Běn Cǎo and used in court medicine; the white and black varieties began to be distinguished for their differing heat intensity.
Dinasti Song (960–1279 CE)
Pepper became more accessible through expanded maritime trade; medical texts specified white pepper for cold stomach pain and vomiting with cold patterns.
1596 CE
Li Shizhen's Běn Cǎo Gāng Mù provided comprehensive analysis of both black and white pepper, distinguishing their properties and recommending white pepper for interior cold conditions.
Era Moden
Piperine, the primary alkaloid, has been extensively studied for its bioavailability-enhancing, thermogenic, anti-inflammatory, and digestive-stimulating properties.

Kegunaan Tradisional

Cold Stomach Pain

Menghangatkan Perut and disperses interior cold to relieve cold-type epigastric pain, cramps, and a cold sensation in the abdomen.

Vomiting from Cold

Descends rebellious Stomach Qi and warms the middle to stop vomiting caused by cold invading the Stomach, including cold-food-induced nausea.

Cold Diarrhoea

Warms the Large Intestine and dispels cold-damp to stop watery diarrhoea and cramping from cold invasion of the bowel.

Poor Appetite from Cold

Stimulates the digestive fire and awakens appetite suppressed by cold-dampness or Spleen Yang deficiency.

Bioavailability Enhancer

Piperine enhances the absorption of numerous nutrients and herbal constituents; white pepper is increasingly used in modern formulations to boost bioavailability.

Manfaat Kesihatan

  • 🔥
    Menghangatkan PerutDispels interior cold from the Stomach, relieving cold-type abdominal pain, nausea, and digestive sluggishness.
  • 🌡️
    Stops Cold-Type VomitingWarms the middle burner and descends Stomach Qi to halt vomiting and nausea arising from cold patterns.
  • 💊
    Enhances BioavailabilityPiperine content boosts the absorption of nutrients and other herbal compounds, making it a valuable addition to complex formulas.
  • 🍲
    Culinary Spice-MedicineBridges the kitchen and the dispensary — daily use as a warming spice provides ongoing digestive support and interior cold protection.
  • Stimulates Digestive FireAromatically activates the Spleen and Stomach, rekindling digestive capacity suppressed by cold or damp accumulation.

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