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Akar Rehmannia Masak | Food Art Store

Akar Rehmannia Masak

Shú Dì Huáng
Rehmannia glutinosa (processed) / Orobanchaceae

Tonik Darah dan Yin tertinggi dalam perubatan Cina — dikukus sembilan kali, dikeringkan sembilan kali, Akar Rehmannia Masak adalah akar intipati, vitaliti, dan pemulihan yang mendalam.

Rasa & Sifat
Sweet, Slightly Warm
Bahagian Digunakan
Root (steamed with wine)
Meridian Berkaitan
Liver, Kidney, Heart
Kategori TCM
Blood & Yin Tonifying
Familia
Orobanchaceae
Prepared Rehmannia Root

Apakah Akar Rehmannia Masak?

Prepared Rehmannia Root (, Shú Dì Huáng) is the root of Rehmannia glutinosa that has been repeatedly steamed with rice wine and dried — traditionally nine times — transforming the raw, cold, blood-cooling root into a sweet, warm, deeply nourishing tonic that replenishes Liver and Kidney Yin, tonifies Blood, and fills the Essence (Jing). It is the foundational ingredient of Liu Wei Di Huang Wan, arguably the most famous formula in TCM history, and appears in virtually every major prescription for Blood deficiency, Kidney Yin deficiency, and Jing depletion.

The steaming process with wine fundamentally alters the herb's chemistry and energetics: it increases the bioavailability of iridoid glycosides, reduces the cold, bitter constituents of raw Rehmannia, and enhances its affinity for the Liver and Kidney channels. Clinically, Shú Dì Huáng addresses the full spectrum of Blood and Yin deficiency manifestations — pallor, dizziness, palpitations, tinnitus, lower back weakness, night sweats, and premature greying of hair. Penyelidikan moden confirms its hepatoprotective, neuroprotective, haematopoietic, and anti-ageing properties.

Sejarah & Asal Usul

Rehmannia root has been central to Chinese medicine since antiquity, and the prepared form emerged as practitioners discovered that processing with wine transformed a cold medicinal into a warm tonic capable of filling the deepest reservoirs of Yin, Blood, and Essence.

Dinasti Han (206 BCE – 220 CE)
Raw Rehmannia (Sheng Di Huang) appears in the Shennong Bencao Jing as a superior blood-cooling and Yin-nourishing herb; early physicians begin experimenting with processing methods.
Dinasti Tang (618 – 907 CE)
Sun Simiao documents wine-steaming of Rehmannia to increase its warming and tonifying properties; the prepared form begins to be distinguished from the raw root in clinical use.
Dinasti Song (960 – 1279 CE)
Liu Wei Di Huang Wan is formalised by Qian Yi as the foundational Kidney Yin tonic formula, with Shú Dì Huáng as its chief herb — a formula that remains in clinical use to this day.
Dinasti Ming (1368 – 1644 CE)
Li Shizhen devotes extensive commentary to Prepared Rehmannia in Bencao Gangmu, describing the nine-steam nine-dry process and its transformative effect on the herb's therapeutic character.
Era Moden (20th–21st Century)
Pharmacological research confirms catalpol, acteoside, and polysaccharides as key bioactives with haematopoietic, neuroprotective, hepatoprotective, and immunomodulatory effects, validating its use as a premier tonic herb.

Kegunaan Tradisional

Kidney Yin Deficiency

The chief herb for Kidney Yin depletion manifesting as tinnitus, lower back soreness, weakness of the knees, night sweats, hot flushes, and five-centre heat.

Blood Deficiency

Replenishes Liver Blood to address pallor, dizziness, blurred vision, palpitations, insomnia, and scanty or irregular menstruation from blood insufficiency.

Jing (Essence) Depletion

Fills the Kidney Essence to address premature greying of hair, hearing loss, poor memory, developmental delay, and sexual dysfunction from Jing exhaustion.

Diabetes (Xiao Ke Syndrome)

Used in Yin deficiency-type wasting-thirst syndromes characterised by excessive thirst, frequent urination, and weight loss, often combined with Mai Dong and Wu Wei Zi.

Irregular Menstruation & Fertility

Nourishes Liver Blood and Kidney Yin to regulate the menstrual cycle, support follicular development, and address infertility from Blood-Yin insufficiency.

Bone Health & Ageing

Replenishes Kidney Essence to support bone density, joint health, and healthy ageing in patterns of premature decline or chronic deficiency.

Manfaat Kesihatan

  • 🩸
    Replenishes BloodDeeply nourishes Liver Blood to relieve pallor, dizziness, palpitations, and menstrual irregularity from blood deficiency — one of the premier Blood tonics in TCM.
  • 🌙
    Nourishes Kidney YinFills the Kidney Yin reservoir to relieve night sweats, tinnitus, lower back weakness, and hot flushes from Yin depletion.
  • 💡
    Fills the Essence (Jing)Replenishes Kidney Jing to address deep-seated deficiency including premature ageing, memory decline, and reproductive insufficiency.
  • 🧬
    Haematopoietic SupportPenyelidikan moden shows Prepared Rehmannia stimulates red blood cell production and supports bone marrow function, confirming its blood-building reputation.
  • 🛡️
    Anti-Ageing & NeuroprotectiveCatalpol and polysaccharides demonstrate neuroprotective and anti-ageing effects in preclinical studies, supporting its classical reputation as a longevity tonic.

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