Breastfeeding mothers (Please closely observe the baby's reaction after consumption.)
Not Suitable For
Pregnant women
During menstruation (Soupermama 2, 3 and 4)
During heatiness, or with a sore throat, hard stools, a dry or bitter mouth, or excessive eye discharge
Postpartum wound infection with pus
Postpartum illness, cold or fever
Excessive milk supply (Soupermama 2)
Heavy postpartum bleeding (Soupermama 3)
Thyroid conditions (Soupermama 4)
Individuals outside the postpartum recovery window
Postpartum high blood pressure or diabetes: please consult a TCM practitioner before drinking. High blood sugar: drink each soup only once every 2 to 3 days. Breastfeeding mums: drink Soupermama 4 and 5 only once every 2 to 3 days.
Recommended Usage
Month 1:Cook 1 raw fresh herb soup per day, each soup is formulated for that stage of recovery
Month 2:2 no-cook sachets per day prepared in your flask, following the daily rotation schedule provided
Recovery Timeline Guide
A complete 60-day, two-phase recovery plan designed by TCM experts.
1
Day 1 to 7
Clear & Heal
Sheng Hua and energy-boosting soups clear congestion, promote healing and start rebuilding vitality.
2
Day 8 to 30
Nourish & Strengthen
Blood-nourishing and uterus-warming soups support liver function, regulate cycles and brighten complexion.
3
Day 31 to 60
Restore & Recharge
No-cook soups continue the journey: strengthen immunity, ease water retention, calm anxiety and rebuild a strong wellness baseline.
Description
Pre-order item: Confinement 60 Care is prepared to order. Please allow approximately 2 weeks from the date of your order for it to reach you.
Product Story
After delivery, your body needs a full 60 days to recover, not just 30. The womb takes 6 to 8 weeks to completely heal and contract, and blood, energy levels and hormones all need time to restore and balance.
Most new mothers focus only on the first 30 days, then stop caring for themselves because they are busy with the baby, worried about weight gain or tired from cooking. Confinement 60 Care is a complete 60-day program that does the thinking for you.
Full 60-Day Postpartum Recovery Program.
What's Included
Month 1: 30 raw fresh herb soups, cooked at home, one a day.
Month 2: 60 no-cook soup sachets, two a day, in 5 types to mix and match.
Free gifts: a premium 316 stainless steel soup flask, a tote bag and a windproof confinement cap.
See the Ingredients tab for the soup menu, and the FAQ tab for preparation, storage and pre-order details.
Features
Convenient, No-Cook Preparation
All-Natural Ingredients
30 Seconds Prep, Ready in 2 Hours
No Preservatives or Artificial Flavouring
Suitable for Vegetarians
A Gentle Reminder
Since Confinement 60 Care is made from natural herbs, it is normal for the soup packets to be slightly damp. This does not affect the quality, so please drink with confidence.
Results may vary depending on individual constitution. Please consult a healthcare professional if you have any medical concerns, especially during postpartum recovery or while breastfeeding.
Clears congestion and promotes healing in the early days of recovery.
2
Sheng Qi Tonic Soup (参芪补气汤)
Boosts energy and restores vitality.
3
Four Jujube Soup (四枣调气汤)
Nourishes blood and brightens complexion.
4
Tian Qi Herbal Soup (田七行血汤)
Promotes circulation and eases cramping.
5
Womb Warming Soup (调经暖宫汤)
Warms the womb and strengthens recovery.
6
Liver Nourishing Soup (养血补肝汤)
Nourishes the liver and supports hormonal balance.
Allergen Information
Month 2 soups: Soupermama 1 contains nuts (sweet and bitter apricot seeds). All five Soupermama soups are made on a production line that also processes nuts, peanuts, soy, legumes and gluten.
Tip: pair the program with rest, light movement and balanced nutrition for the best recovery.
FAQ
Storage
Keep refrigerated after opening, or store in a cool, dry place. Refer to the packaging for the exact expiry date.
Shelf Life
Month 1: about 5 months
Month 2: about 18 months
Frequently Asked Questions
When will I receive my order?+
Confinement 60 Care is a pre-order item, prepared fresh for each order. Please allow approximately 2 weeks from the date of your order for it to reach you. We will notify you once your parcel is on its way.
What's included in the 60-day program?+
Month 1 gives you 30 raw fresh herb soups to cook at home, one a day. Month 2 gives you 60 no-cook soup sachets, two a day, in 5 Soupermama types to mix and match. You also receive three free gifts: a premium 316 stainless steel soup flask, a tote bag and a windproof confinement cap.
What soups are included in Month 1?+
A different soup for each day of the first month, each formulated for that stage of recovery:
Chinese Yam Appetizing Soup (健胃四神汤): completes the recovery journey
What are the 5 Month 2 soup types?+
Soupermama 1: gently nourishes and moistens, hydrates the skin, strengthens the spleen and replenishes Qi
Soupermama 2: replenishes Qi and blood, boosts appetite and promotes milk flow
Soupermama 3: replenishes Qi and blood, helps the uterus contract and strengthens the lower back and knees
Soupermama 4: replenishes Qi, clears dampness and eases water retention
Soupermama 5: calms the mind for restful sleep, replenishes Qi and Yin without being drying
How do I prepare the soups?+
Month 1 (fresh herb soups): rinse the ingredients, place them in a slow cooker with about 3 litres of hot water, bring to a boil, then simmer on low heat for 1.5 to 2 hours. Month 2 (no-cook soups): place one sachet into a soup flask, add 250 to 300ml of boiling water, steep for 1 to 2 hours, then shake well and serve hot. We recommend a FOOD ART 316 stainless steel flask.
When should I pre-order, and how is delivery handled?+
Please pre-order at least 2 weeks in advance so we can deliver the freshest soups to you. This is especially important for the Month 1 fresh herb soups. After your purchase, we will ask for your preferred delivery date.
What free gifts are included?+
Every order includes a premium 316 stainless steel soup flask, a modern tote bag, and a windproof confinement cap to help protect your head and prevent headaches. You can choose your preferred colours at checkout.
Are the soups suitable for vegetarians?+
Yes. The soups are made with all-natural, sulfur-free ingredients and are suitable for vegetarians.
Love the soup when bringing to my office during lunch time. I’d really save my time, brought a few other favourites. Love it taste well not bitter. After a months, think my immune system also getting better. Will order again