Today, we going to share about another common ingredients in our soup pack series:
🍄 𝗟𝗶𝗼𝗻’𝘀 𝗺𝗮𝗻𝗲 𝗺𝘂𝘀𝗵𝗿𝗼𝗼𝗺𝘀 (Hericium erinaceus) are white, globe-shaped fungi that have long, shaggy spines. People can eat them or take them in the form of supplements.
Research suggests that they may offer a range of health benefits, including reduced inflammation and improved cognitive and heart health. 💪🏼
🍄Lion’s mane mushrooms may help with the following:
🌿 𝗜𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗼𝘅𝗶𝗱𝗮𝘁𝗶𝗼𝗻
Antioxidants may fight both inflammation and oxidation in the body。
Lion’s mane mushrooms may enhance the immune system, partly by reducing inflammation and preventing oxidation.
Extracts from lion’s mane mushrooms may be beneficial in the treatment of anxiety and depression.
It is possible that lion’s mane mushrooms might boost cognitive function。
💚 𝗚𝗼 𝗴𝗿𝗲𝗲𝗻, 𝗴𝗼 𝘃𝗲𝗴𝗲𝘁𝗮𝗿𝗶𝗮𝗻