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Poria dengan Akar Pain | Food Art Store

Poria dengan Akar Pain

Fú Shén
Wolfiporia extensa (with pine root) / Polyporaceae

Poria yang tumbuh di sekitar akar pain — bentuk Fu Ling yang lebih halus dengan afiniti yang dipertingkatkan untuk Jantung, dihargai untuk menenangkan Shen dan memupuk ketenangan yang dalam dan nyenyak.

Rasa & Sifat
Sweet, Bland, Neutral
Bahagian Digunakan
Sclerotium with embedded pine root
Meridian Berkaitan
Heart, Spleen
Kategori TCM
Mind-Calming & Shen-Nourishing
Familia
Polyporaceae
Poria cum Radix Pino

Apakah Poria dengan Akar Pain?

Poria cum Radix Pino (, Fú Shén) is a specialised preparation of Wolfiporia extensa in which the fungal sclerotium has grown directly around the root of a pine tree. This portion of the Poria fungus, with the pine rootlet at its core, is considered by classical Chinese medicine to have a stronger action on the Heart channel and a more pronounced ability to calm the Shen (spirit/mind) than ordinary Poria (Fú Líng). It shares the sweet, bland, neutral nature of its parent herb but directs its action more specifically to the Heart and Spleen, making it the preferred form in formulas for emotional and psychological disturbance.

Classical texts explain Fú Shén's superior Shen-calming effect through the concept of 'pine holding the spirit' — the pine root at the core symbolically anchors the mind. Clinically, it is used for insomnia, fright palpitations, poor memory, forgetfulness, and anxiety arising from Heart deficiency or Heart-Spleen dual deficiency. It appears in formulas such as Gui Pi Tang, Tian Wang Bu Xin Dan, and An Shen Ding Zhi Wan. Penyelidikan moden attributes its calming effects to polysaccharides that modulate neurotransmitter activity and support GABAergic pathways, supporting its traditional role as a gentle, nourishing sedative.

Sejarah & Asal Usul

Fú Shén has been distinguished from common Poria in Chinese medical literature since the Dinasti Tang, valued specifically for its concentrated Heart-calming properties in an age when emotional illness and sleep disorders were recognised as critical clinical concerns.

Dinasti Tang (618 – 907 CE)
Sun Simiao first clearly differentiates Fú Shén from Fú Líng in Qianjin Yifang, noting that the portion growing around the pine root possesses a stronger ability to settle the spirit and calm fright.
Dinasti Song (960 – 1279 CE)
Fú Shén is incorporated into important formulas for heart-mind disorders including early versions of Gui Pi Tang for Heart-Spleen deficiency insomnia and poor memory.
Dinasti Ming (1368 – 1644 CE)
Li Shizhen's Bencao Gangmu records Fú Shén as the superior choice for calming the spirit compared to Fú Líng, recommending it specifically for fright, palpitations, forgetfulness, and disturbed sleep.
Dinasti Qing (1644 – 1912 CE)
Fú Shén features prominently in refined formulas for mind-calming and tonification, including Tian Wang Bu Xin Dan, which becomes a classic for insomnia and anxiety in TCM practice.
Era Moden (20th–21st Century)
Neuropharmacological research demonstrates that Poria polysaccharides modulate GABAergic signalling and reduce neuroinflammation, providing scientific grounding for Fú Shén's traditional sedative and anxiolytic applications.

Kegunaan Tradisional

Insomnia & Poor Sleep Quality

Calms Heart disturbance and nourishes the Shen to promote restful sleep, especially in patterns of Heart-Spleen deficiency with racing thoughts or palpitations at night.

Anxiety & Palpitations from Fright

Settles fright, reduces anxiety, and steadies the heartbeat in patterns where fear, shock, or emotional stress has disturbed the Heart Shen.

Poor Memory & Forgetfulness

Tonifies Heart and Spleen Qi to nourish the mind and improve memory and concentration in deficiency-type cognitive decline.

Heart-Spleen Dual Deficiency

Core herb in Gui Pi Tang for the classical pattern of overthinking, fatigue, poor appetite, palpitations, and insomnia arising from dual Heart-Spleen deficiency.

Emotional Instability & Restlessness

Provides gentle anchoring for the Shen in patterns of emotional volatility, manic-depressive swings, or chronic low-grade anxiety from deficiency.

Post-Illness Spirit Support

Used after febrile illness or prolonged illness to calm residual restlessness, settle the mind, and support recovery of mental clarity and emotional equilibrium.

Manfaat Kesihatan

  • 😴
    Menggalakkan Tidur yang NyenyakMenenangkan Jantung and nourishes the Shen to help quieten the mind, ease the transition into sleep, and improve sleep quality in deficiency patterns.
  • 💓
    Settles PalpitationsSteadies the Heart rhythm and reduces fright-induced palpitations by nourishing Heart Qi and anchoring the spirit.
  • 🧠
    Supports Memory & FocusTonifies Heart-Spleen to improve memory, concentration, and mental stamina weakened by overthinking or prolonged emotional strain.
  • 😌
    Eases AnxietyGently reduces anxiety and restlessness without harsh sedation, making it suitable for chronic use in deficiency-type emotional disturbance.
  • 🌿
    Nourishes the SpleenRetains the Spleen-strengthening and dampness-draining properties of Poria while adding enhanced heart-calming benefit for a comprehensive tonic effect.

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