🍄花菇知多少？🍄

🤷🏻‍♀️你可知道？菌菇类营养太高了‼️

谚语有云：“要想身体好，菌汤是个宝；若要身体瘦，多吃菌子少吃肉。” 👍🏼

有着类似肉类的口感😍，却拥有低热量、低脂肪、高营养的无比优势，菌菇不但可以滋补身体，吃了又不怕发胖， 你说棒不棒⁉️

🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄

花菇是香菇中的上品👍🏼。素有“山珍”之称，它以朵大、菇厚、含水量低、保存期长而享誉海内外，花菇生产保持天然纯净特色，以其味香质纯，冰肌玉洁而饮誉菇坛，又因其外形美观松脆可口而称为席上佳珍。

香菇分为3️⃣级，而1️⃣级便是花菇。营养、药用价值极高，含蛋白质、含有1️⃣7️⃣种人体所必需的氨基酸，3️⃣0️⃣多种酶类和丰富的香菇多糖，维生素D，钙、铁、磷等元素 ,有着调节人体新陈代谢，帮助消化以及降低血压、预防肝硬变、消除胆结石的功效及延年益寿作用。😱

🍄Why Shiitake Mushrooms Are Good For You?❓

Shiitake mushroom is a fungus. Shiitake mushrooms are one of the most popular mushrooms worldwide ‼️

👉🏼They are prized for their rich, savory taste and diverse health benefits.

👉🏼Compounds in shiitake may help fight cancer, boost immunity, and support heart health.

👉🏼Shiitake mushroom 🍄 is used for boosting the immune system, HIV/AIDS, lowering blood cholesterol levels, hardening of the arteries, diabetes, eczema, colds and flu, treating prostate or breast cancer, and as an anti-aging agent.

👉🏼It is also used for hepatitis B, herpes, high blood pressure, and stomach ache.

✅One type of high-grade shiitake is called is huāgū in Chinese, literally "flower mushroom", which has a flower-like cracking pattern on the mushroom's upper surface.

Link: https://foodartstore.com/collections/soup-of-art-soup-pack-series