海竹头 || Polygonatum Macropodium
海竹头是食之艺速宝妈【亮睛睛】免煮汤里的其中一种药材。
海竹是新鲜版的玉竹，除了入药，海竹也是煲汤的好食材，具清热、养阴、生津、润燥、润肺的作用，老少皆宜。
海竹还能调和人体气血运行，亦能降血脂和血压，而且味道较香无酸味，因此售价上要比玉竹稍贵。
以下是海竹的一些益处：
🔹提高免疫力系统
🔹滋阴润肺、治燥热咳嗽
🔹镇静安神、改善睡眠
🔹健脾补肾，益肾精
🔹降血压，降血脂
🔹补气养阴
【Polygonatum Macropodium】,one of the herbs in Food Art’s Soupermum Eyedocare No-cook Soup.
Polygonatum macropodium is similar to polygonatum odoratum. Other than being used as medicine, it is also a good ingredient for soup.
It is suitable for all ages and has the functions of clearing heat, nourishing yin, promoting body fluid, moisturizing dryness, and moisturizing the lungs. It can also regulate the circulation of human Qi and blood and the taste is more fragrant without sourness, so the price is slightly more expensive than polygonatum odoratum.
Below are some of the benefits:
🔸Boost immune system
🔸Relief dry cough and moisten the throat
🔸Calm the mind and improve the quality of sleep
🔸Tonifying kidney, increase function of spleen
🔸Lower blood sugar, lower blood lipid level
🔸Boost vital energy & nourishing Yin
💚 𝗚𝗼 𝗴𝗿𝗲𝗲𝗻, 𝗴𝗼 𝘃𝗲𝗴𝗲𝘁𝗮𝗿𝗶𝗮𝗻
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