#姜黄素知多少
🍁 姜黄素是一种从姜黄根茎中提取得到的黄色色素。它是最主要的姜黄色素类物质，
🔱 姜黄素目前是世界上销量最大的天然食用色素之一。姜黄素不仅能作为一种非甾体类抗炎药物，也对疾病具有广泛的预防特性。👍🏼
🤔 那姜黄素能为人体带来什么好处呢❓
📌抗氧化, 抗发炎、抑制疼痛
姜黄素能帮助减缓肌肉疼痛，舒缓关节发炎、酸痛的作用。适度摄取姜黄同时还有杀菌、抗菌的效果，能辅助改善先天性过敏病、鼻炎过敏症状。
📌促进脂肪代谢
近年来许多研究发现，姜黄素能够促进脂肪代谢，在瘦身效果的表现不俗❗️姜黄素对于脂肪细胞有多种调节能力，可让人瘦得健康。适度摄取可帮助血液循环、促进新陈代谢、帮助身体生热效应，让运动燃脂事半功倍。🧘🏻♀️
📌护肝、抗疲劳
适度摄取姜黄，能降低肝脏发炎情形、减少肝脏损伤。并且有促进胆汁分泌、改善疲劳的效果，🤯 对于平时生活压力大者、需要熬夜者是不错的保健选择!
📌降血脂，降血糖
姜黄素可以减少血液中的胆固醇和中性脂肪，帮助预防高血脂及动脉硬化发生。
𝗖𝘂𝗿𝗰𝘂𝗺𝗶𝗻 is extracted from the rhizome of Curcuma Longa. It is one of the best-selling natural food colour pigments in the world.
Curcumin is not only used as anti-inflammatory medicine but also has a wide range of disease prevention characteristics.
What 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 can curcumin bring to the human body?
✅ 𝗔𝗻𝘁𝗶𝗼𝘅𝗶𝗱𝗮𝗻𝘁, 𝗮𝗻𝘁𝗶-𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗼𝗿𝘆, 𝗽𝗮𝗶𝗻 𝘀𝘂𝗽𝗽𝗿𝗲𝘀𝘀𝗮𝗻𝘁
Curcumin can help to relieve muscle pain,🏃🏻♂️ joint inflammation, and soreness. Moderate intake of turmeric brings about the antibacterial effects, which can help improve congenital allergic diseases and rhinitis allergic symptoms.
✅ 𝗣𝗿𝗼𝗺𝗼𝘁𝗲 𝗳𝗮𝘁 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺
Studies have found that curcumin can promote metabolism and help lose weight‼️ Curcumin regulates the fat cells and leads us to a lean and healthy body. It can improve blood circulation, promote metabolism, burning fats, and help the body to generate heat.
✅ 𝗟𝗶𝘃𝗲𝗿 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗮𝗻𝘁𝗶-𝗳𝗮𝘁𝗶𝗴𝘂𝗲
Curcumin can reduce liver inflammation and liver damage. It is a good health care choice for those who need to stay up late and struggle with stress in life. 😖
✅ 𝗟𝗼𝘄𝗲𝗿 𝗯𝗹𝗼𝗼𝗱 𝘀𝘂𝗴𝗮𝗿
Curcumin reduces cholesterol and neutral fats in the blood and helps prevent high blood fat and arteriosclerosis.
💚 𝗚𝗼 𝗴𝗿𝗲𝗲𝗻, 𝗴𝗼 𝘃𝗲𝗴𝗲𝘁𝗮𝗿𝗶𝗮𝗻