Strengthens the spleen, stomach, and kidneys to improve water metabolism
Replenishes Qi and restores energy
Helps reduce swelling, bloating, and discomfort
Supports clear skin, healthy digestion, and internal detoxification
Who's This For
Suitable For
Individuals aged 7 and above
Those with dampness symptoms: persistent fatigue, body heaviness, facial or limb puffiness
Individuals with bloating, loose stools, or poor appetite from damp accumulation
Those living in humid environments or with a damp constitution
Breastfeeding mothers (suitable โ observe for any reactions)
Suitable for both males and females
Not Suitable For
Pregnant women
Individuals currently experiencing fever, flu, or acute illness
Those with significant dryness symptoms: very dry mouth, severe thirst, dry stools โ the draining herbs may worsen dryness
Please consult a doctor before use with existing kidney or urinary conditions
Recommended Usage
For regular dampness management and spleen support:1 sachet daily, or 5 times per week.
For acute dampness episodes (significant puffiness, bloating, or heaviness):1 sachet daily for 2โ3 weeks until symptoms ease, then reduce to 3โ5 times per week for maintenance.
Recovery Timeline Guide
ใDAMPLEESYใworks progressively to drain accumulated dampness and rebuild spleen function.
1
Week 1โ2
Drainage Initiation
Urination frequency may increase slightly as dampness is cleared. Morning facial puffiness reduces. Body heaviness and limb swelling ease. Digestive comfort improves โ bloating after meals reduces.
2
Week 3โ4
Spleen Restoration
Energy improves as the spleen rebuilds its transforming function. Stools become more formed and regular. Mental clarity sharpens as dampness no longer clouds the mind. Appetite normalises.
3
Month 2
Sustained Fluid Balance
The spleen's foundational function is restored. Dampness accumulation is substantially reduced. The body handles humid environments and dietary irregularities with greater resilience. Lightness and energy are consistently maintained.
Drains dampness, promotes urination, and strengthens the spleen.
2
Rice Bean*
Helps remove excess water, reduces swelling, and clears heat and toxins.
3
Poria Cocos*
Strengthens the spleen, promotes urination, and calms the mind.
How to Prepare
Place in Soup FlaskPlace one soup sachet into your soup flask.
Add Boiling WaterPour 250โ300ml of boiling water into the soup flask.
Wait & EnjoyWait 2 hours, shake well, and enjoy.
FAQ
Net Weight
Normal Pack: 18.4g x 6 sachets
Jumbo Pack: 18.4g x 26 sachets
Storage
Keep refrigerated after opening or store in a cool, dry place
Shelf Life
More than 12 months. Please refer to the packaging expiry date.
Frequently Asked Questions
Can I consumeใDAMPLEESYใduring menstruation?+
Yes, if you feel well during your period (no severe fatigue or cold intolerance), you may continue drinking it. It may help promote water metabolism and reduce menstrual bloating. However, if you experience cold hands and feet, fatigue, or signs of Yang deficiency, it's best to pause for a few days or combine it with a warming tonic.
Why isใDAMPLEESYใnot recommended for children under 7?+
Children under 7 have delicate organs and are still developing their ability to eliminate dampness. In most cases, they don't require strong dampness-removal support. Herbal ingredients inใDAMPLEESYใmay place a burden on young digestive systems, so it's better to choose milder, age-appropriate formulas for this age group.
What improvements should I expect after drinking it?+
With consistent use over 1โ2 weeks, most people notice: Reduced bloating and puffiness; Improved energy levels, especially upon waking; Clearer, less oily skin; Better digestion and more regular bowel movements.
Can people with low blood pressure consume it?+
Yes, but with moderation. If you tend to have a cold constitution, it's best to alternate with warming formulas likeใPEPPERWARMใorใALIGOใto avoid over-cleansing dampness, which may lead to a weakened or chilled feeling.
Can breastfeeding mothers drinkใDAMPLEESYใ?+
Yes, but with caution. Observe your baby closely. If the baby shows signs of restlessness, rashes, or heatiness, consider stopping or reducing the intake to once every 2โ3 days. If already consuming other tonic soups, avoid over-supplementation. โ ๏ธ For safety, it is not recommended for breastfeeding mothers to drink it frequently and in large quantities.
What's the difference betweenใDAMPLEESYใandใGETFITใ?+
ใDAMPLEESYใfocuses on removing dampness, tonifying the spleen, and balancing fluid metabolismโideal for improving constitution, reducing swelling, and restoring metabolic balance. ใGETFITใtargets fat metabolism and digestive function, making it more suitable for weight management and digestive support. You can alternate between the two based on your body's needs for a more well-rounded approach to wellness.
The soup tastes nice and it is very easy to prepare. Have not seen any significant improvement since just started for 2 weeks. Hope to see some great improvement soon.