Confinement 30 Care · Second Month
Regular price $373.50
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About This Soup
Key Benefits
Who's This For
Suitable For
- New mums in their second month of postpartum recovery
- Postpartum fatigue, dizziness, blurred vision, shortness of breath, low immunity, or a pale or sallow complexion (Soupermama 1)
- Low milk supply, poor milk flow, or breast swelling and pain (Soupermama 2)
- Postpartum headache, irregular or painful periods with clots, or a sore lower back and knees (Soupermama 3)
- Postpartum body heaviness, water retention, or poor appetite (Soupermama 4)
- Postpartum palpitations, insomnia, anxiety, mental fatigue, dry mouth, or poor memory (Soupermama 5)
- Breastfeeding mothers (Please closely observe the baby's reaction after consumption.)
Not Suitable For
- Pregnant women
- During menstruation (Soupermama 2, 3 and 4)
- During heatiness, or with a sore throat, hard stools, a dry or bitter mouth, or excessive eye discharge
- Postpartum wound infection with pus
- Postpartum illness, cold or fever
- Excessive milk supply (Soupermama 2)
- Heavy postpartum bleeding (Soupermama 3)
- Thyroid conditions (Soupermama 4)
- Individuals who are not within the postpartum recovery period
Postpartum high blood pressure or diabetes: please consult a TCM practitioner before drinking. High blood sugar: drink each soup only once every 2 to 3 days. Breastfeeding mums: drink Soupermama 4 and 5 only once every 2 to 3 days.
Recommended Usage
Recovery Timeline Guide
Restore glow and replenish Qi and blood. Energy levels begin to stabilise.
Boost milk supply, restore energy, support uterine contraction and strengthen liver function.
Ease anxiety, improve sleep, reduce stress and rebuild a strong wellness baseline.
Product Story
After childbirth, a mother’s body goes through a natural period of depletion. In Traditional Chinese Medicine, full recovery is said to take 60 days — a complete confinement window — during which Qi, blood, and energy are gently rebuilt.
Most mothers are well cared for in the first month, when family and confinement help are close at hand. But by the second month, the helping hands have often gone home, and many mothers quietly neglect their own recovery while caring for a newborn. This is exactly when the body is still rebuilding — and exactly when there is the least time to simmer nourishing soups for hours.
Confinement 30 Care is designed for this important second month. Formulated by TCM experts for postpartum care, it brings together five nourishing soups that support energy, restful sleep, immune strength, and overall recovery. No cooking is required — simply brew and drink — so caring for yourself becomes one of the easiest parts of your day.
Whether you are recovering from a natural or caesarean birth, or simply wish to give your body the gentle, sustained nourishment it needs after delivery, Confinement 30 Care is a convenient and considered choice for a mother’s second-month care.
What's Included
- Free Exclusive Gift: 1 premium 316L stainless steel soup flask — keeps your soup at the perfect temperature all day, ready whenever you have a free moment (choose from 2 colours).
The Five Soups
Confinement 30 Care rotates five soups across your 30 days, each formulated for a different part of a mother’s recovery.
Allergen Information
Recommended Usage
How to Prepare
Features
A Gentle Reminder
Results may vary depending on individual constitution. Please consult a healthcare professional if you have any medical concerns, especially during postpartum recovery or while breastfeeding.
Frequently Asked Questions
What's included in the 30-day program?+
What are the 5 Soupermama soup types?+
- Soupermama 1: gently nourishes and moistens, hydrates the skin, strengthens the spleen and replenishes Qi
- Soupermama 2: replenishes Qi and blood, boosts appetite and promotes milk flow
- Soupermama 3: replenishes Qi and blood, helps the uterus contract and strengthens the lower back and knees
- Soupermama 4: replenishes Qi, clears dampness and eases water retention
- Soupermama 5: calms the mind for restful sleep, replenishes Qi and Yin without being drying
How do I prepare the soups?+
What free gift is included?+
How is this different from Confinement 60 Care?+
Are the soups suitable for vegetarians?+
Customers are saying
Super easy and convenient for me as a first-time mum. Effortless way to take care of myself after confinement and love the concept of extended postpartum care beyond the first 30 days. Motherhood is lifelong, after all!
Out of all the 'tea bag' soups （昆布,姜黄,清心,催奶,靓妈）I love the taste of 靓妈 the most. They have different purposes and are easy to prepare on my own. Simply let it seep in the hot flask given. I bought confinement 60 young previously and found it so good that I bought confinement 30 young subsequently to make it 3 months of recovery!
给妹妹的❤️
Most of the soups are great and I especially love the 清心汤. Personally, I don’t quite enjoy the 姜黄汤 but to be fair, it’s just a personal preference really. A refreshing change from the usual oily confinement soups which is great. In terms of what could be better, would definitely appreciate more variety.
我我小孩已滿10個月 已不再餵人奶
但身體還是大不如前
無意中發現Foodart Store
透過客服告知可否用其他湯包代替催奶湯
客服回覆很迅速
並安排我的需求
大概一星期後已送到手中
效率非常高
湯包味道沒有因為無鹽而淡而無味
味道非常好
Have been ordering for a few months. The taste is superb and felt more energetic for a busy mum who takes care of baby day and night, definitely going to recommend it to friends.
Soups taste great and it’s very easy to make. The free thermo flask is also really good as it keeps warm for a very long time and it’s very slim.
Soups taste great and it’s very easy to make. The free thermo flask is also really good as it keeps warm for a very long time and it’s very slim.
Love how convenient it to prepare by just adding hot water. The taste and herbs used a genuinely authentic. Saves so much time.
send to friend as a gift and she really likes the taste! highly recommend for first mum cause it is super easy to prepare. thank you Foodart!
坐完第一个月之后，就开始喝Food Art的坐月后30天的汤了。味道非常好喝 👍🏼，不会苦苦的。而且最重要的是准备方法非常简单。就用Food Art送的保温壶，加热水，等2小时就好了。一点都不费劲！这里也要感谢客服的超高效率 👍🏼 因为我last minutes才order, 又急着要，客服在一星期内就帮我准备好了。👏🏼👏🏼👏🏼
