【坐月60Young】

$590.00

$590.00
産後滋補需要60天?
是的,這是因為産後媽媽子宮收縮其實需要6個星期時間,然後子宮壁的恢複則需要6到8個星期。在加上女人在懷孕期間,母體為了要承擔新生命的來臨,在全身內分泌、免疫系統以及身體各個部位組織都會大幅度的改變,加上生産過程中的失血等,産婦須在産後4至8週,透過充分的休息調養而逐漸恢複媽媽們生産時大量損耗的氣血,恢複元氣、平衡陰陽。
但為什麽一般人的産後滋補只注重在首30天而忽略了次30天呢?
主要的原因:
  • 第一個月有陪月娘無微不至的照料但第二個月沒有了陪月娘, 在飲食方面突然變得很隨便了
  • 開始忙于親自照顧寶寶而無暇在自己的飲食上多加照料
  • 開始著急于體型的恢複而不敢吃得太滋補,怕過後很難瘦得回去
  • 嫌准備滋補湯飲太麻煩及太花時間了
食之藝精心配制的【坐月60Young】素食滋補湯膳系列,包含了首30天的精選烹煮調理膳湯配方及次30天免煮滋補湯飲,強調先祛瘀、中調理、後進補循序漸進的方式,以天然無硫磺的食材,濃郁的口味,根據坐月的以下4個階段,為産後媽媽提供全套60天的滋補,讓産後的調養及體態的恢複達到更M高的效益。
第一周: 休養期
産後第一周為傷口的恢複期, 也就是休養期。 媽媽們經曆了大量失血和生育,這時身體和脾胃最虛弱,無論是自然産或是剖腹産,建議采取養生輕食, 所以飲食需以清淡易消化為原則,不宜大補特補,主要的是幫助産婦清除惡露、補血,收縮子宮及恢複脾胃功能。
第二周至第三周 : 溫補期
此階段要注重産婦體力的恢複. 約産後的第8至22天。建議溫和進補,食材不能過燥。如果是剖腹生産,需要較長的休養期才能進入溫補期。産後媽媽的脾胃這時開始適應,可以循序漸進開始清補、補益氣血、滋養肝腎,並增加乳汁分泌。常見的藥材有黃芪、黨參、首烏等。
第四周 : 大補期
第三階段主要是調節免疫力,約産後第23天至30天。這時産婦的身體機能應大致複原,身體狀況也逐漸穩定, 惡露也大致排清,可以搭配炖湯、藥膳等循序漸進加強進補,恢複體力、養血補氣。此時可用人參、高麗參進補, 穩固媽媽日後強健的身體基礎進而恢複生産時流失的大量元氣。
第五周至第八周: 保養期
生産第30天之後入也意味著進入坐月子的第二個月的保養期。雖然,此時新手媽媽的身體氣血功能已逐漸恢複,開始回到正常作息, 但在飲食藥膳方面依然不容忽視. 此時可從強筋骨、補肝腎及安神補氣著手,以減輕産後出現腰酸背痛或脫發等問題。對于堅持喂母乳的媽媽, 除了足夠的湯水外,媽媽還需要注意對卡路裏,各類維生素和礦物質的補充。

首30天精心調配的滋補湯膳,材料十足,足夠您每天三餐的份量:
1. 生化湯 2. 生化湯 3. 參芪補氣湯
4. 四棗調氣湯 5. 補神養血湯  6. 田七行血湯
7. 調經暖宮湯 8. 養血補肝湯 9. 活力補腎湯 
10. 強筋補腰湯 11. 當歸補血湯  12. 活血通絡湯
13. 靈芝養身湯 14. 十全大補湯 15. 八仲益血湯
16. 人參益氣湯  17. 首烏強髒湯 18. 當歸頭活血湯
19. 補中益氣湯  20. 人參蟲草湯 21. 苁蓉滋陰湯
22. 靈芝甯神湯  23. 人參加味湯 24. 補血湯
25. 參棗健脾湯 26. 牛漆舒筋湯 27. 高麗參湯
28. 補血麗參湯 29. 養顔四物湯 30. 健胃四神湯
次30天有我們特別為您配制的【限量版】坐月免煮調補湯飲(無添加鹽):
  1. 靓媽湯 - 排毒養顔,補血養生
  2. 催奶湯 - 催奶補氣,活血通乳
  3. 姜黃湯 - 收縮子宮,護肝暖宮
  4. 昆布湯 - 增強免疫,利水退腫
  5. 清心湯 - 清心安神,潤腸助眠
隨購買【坐月60Young】,將附送以下一系列精美禮品:
  • 造型摩登美觀耐用手提袋(大容量的收納空間,兩款顔色供選擇)
  • 高品質316不鏽鋼保溫瓶(兩款色系供選擇)
  • 月婦防風護頭月子帽,護您産後頭不疼
懷孕只要懂得把握坐月子,就是改變體質的好機會,採用正確的坐月子方法,就有機會讓女人越生越健康,越生越美麗。相反的,産婦若是沒將月子坐好,就有可能生了一胎老了十歲,很大機會面對體型走樣、骨質疏鬆、鈣質流失的問題,甚至會提早更年期, 不可不慎!
食之藝精心配制的【坐月60Young】滋補湯飲系列,讓您在産後的兩個月內輕松調養, 迅速恢複昔日魅力並以最佳的狀態,開心享受新手育兒的樂趣。
有了坐月60Young: 60天的呵護,讓你産後依然很Young !
*溫馨提醒:為了提供您最新鮮的食材,請于至少兩個星期前預訂此配套哦!*
 
Postpartum confinement generally takes 30 days but why do we emphasize 60 days of confinement?
This is because the mother’s uterus contraction can take up to 6 weeks to complete after the delivery and it will be another 6 to 8 weeks for the uterus to fully recover.
Furthermore, mothers will undergo changes in body tissues, endocrine and immune systems during pregnancy, coupled with postpartum bleeding while giving birth. So, they need to get adequate rest and recuperation 4 to 8 weeks after delivery to restore the blood loss and vitality while balancing Yin and Yang. 
However, why do many mothers typically focus on the first 30 days postpartum nourishment and overlook the following 30 days?
The main reasons are:
  • The leaving of the confinement lady after the first month
  • Paying more attention to childcare than a personal recovery diet
  • The fear of gaining weight after taking too many supplements
  • The preparation of tonic soup is troublesome and time-consuming
Therefore, the【Confinement 60 Young】tonic vegetarian soup series from Food Art includes 30 bags of specially selected cooking soup recipe & 30 bags of no-cook Sourpermama for postpartum confinement.
【Confinement 60 Young】 contains all-natural and sulfur-free ingredients. It emphasises the removal of blood stasis at first, internal conditioning and then progressive body supplementation after delivery. New mothers can enjoy the tonic soup for 60 days in their daily meals to nourish the body and bounce back to optimum health.
Week 1: Recuperation Period
Week 2 to 3: Warm Care Period
Week 4: Supplement Period
Week 5 to Week 8: Maintenance Period
The first 30 days specially selected cooking soups:
  1. Sheng Hua Soup 2. Sheng Hua Soup 3. Sheng Qi Tonic Soup
4. Four Jujube Soup 5. Vitality Tonic Soup 6. Tian Qi herbal Soup
7. Womb Warming Soup 8. Liver Nourishing Soup 9. Kidney-Tonifying Soup 
10. Lumbus-Strengthening Soup 11. Dang Gui Tonic Soup 12. Blood circulating Soup
13. Ling Zhi Tonic Soup  14. Perfect 10 Tonic Soup 15. Blood Nourishing Soup
16. Ginseng Tonic Soup  17. Shou Wu Tonic Soup 18. Dang Gui tou Tonic Soup 
19. Revitalizing Tonic Soup 20. Ginseng Herbal Soup 21. Cistanche Herbal Soup
22. Lingzhi Soothing Soup 23. Ginseng Plus Tonic Soup 24. Morinda Root Tonic Soup
25. Digestion Support Soup  26. Fleximuscle Tonic Soup 27. Asian Ginseng Tonic Soup 
28. Lung Nourishing Soup 29. Beautifying Herbal Sou 30. Chinese Yam Appetizing Soup
Following 30days no-cook series (No Added Salt):
  • Soupermama 1 - Detoxify and beautify, Blood nourishing
  • Soupermama 2 - Promoting lactation, tonifying Qi, activating blood flow
  • Soupermama 3 - Uterine Contractions, Nourishing the liver
  • Soupermama 4 - Boosting immunity, Promote the circulation of water
  • Soupermama 5 - Calming the mind, Improve sleeping quality 
FREE exclusive gifts with purchase of Confinement【60】Young
  • ONE Modern & Beautiful Tote Bag (2 colours available)
  • ONE High-quality 316 Stainless Steel Thermos Bottle (2 colours available)
  • ONE Windproof Confinement Cap for mothers (Protect and prevent you from headache) 
【Confinement 60 Young】tonic soup series, making it easy for you to recover well in the two months after delivery. We are here to bring your charm back and let you enjoy the joy of happy parenting at your best.
*Gentle Reminder: Be sure to order this package 2 weeks in advance so that we can deliver the freshest of everything to you.*

包裝

  • 首30天的需煮系列有30天的分量,一天煮一包
  • 後30天的免煮系列有30天的分量,一共60袋。就是一天可以喝2袋
Packing:
  • First 30 days soup pack will have total of 30 pack. Cook 1 pack each day.
  • For second 30days, total 60soups bags. One day can drink 2 soup bags.

使用方法:

  • 首30天是需煮湯包。首先將湯包裏的食材沖洗幹淨,放入慢炖鍋中再加入3公升的熱水,猛火煮沸後再轉文火煮1.5 - 2小時。可以加入其他食材一起煮。
  • 後30天是免煮湯袋。將免煮即飲速寶媽放入保溫瓶, 加入250-300毫升的沸水, 靜待1-2小時。搖勻, 趁熱飲用。

**我們建議使用FOODART®316不鏽鋼保溫瓶。因為這能保證食材的精華能夠一滴不漏的深進湯水裏。讓各位能夠喝到最天然滋味的速寶媽及速寶兒。

How to Use:

  • First 30days is soup pack that required to cook. First, rinse all the ingredients and put into slow cooker and add 3 Liter hot water. Boil over high heat then adjust to low heat for 1.5 - 2hr. You can add in other ingredients.
  • For the second 30days is no-cook series. Put one bag into thermos. Add in 250-300ml boiling water and wait for 1-2 hours. Shake well and serve hot

**We recommend to use FOOD ART® 316 Stainless Steel Thermos. This ensure that the essence of the ingredients can be blend into the soup well. So that you can drink the most natural and tastier of Soupermum and Souperkid Soup.

儲存方式: 新鮮包裝, 食材是無硫磺,所以需冷藏保存。
産品保質期: 10個月 。請參閱包裝背面以了解確切的有效期。
溫馨提示: 速寶媽是以全天然的食材配 制,新鮮包裝。其中某些材料如蜜棗圓、桂圓、紅棗、枸杞、黑棗, 熟地、海竹等偶爾會因為水分含量較高 ,而導致湯袋少許潮濕。 這都是正常的現象。請安心飲用。

Storage Instruction: Freshly packed with sulfur-free ingredients. Please keep refrigerated.
Product Shelf Life: Approximately 10 months. Refer to the back of the packaging for the exact expiry date.
Reminder: SOUPERMUM is made of all-natural ingredients and freshly packaged, such as fresh candied dates, dried longan, red dates, goji, black dates, rehmannia. The soup bag would get slightly damp occasionally due to its high moisture content. It’s normal and please consume at ease.

【坐月60Young】
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